Izindlela zokuvimbela inzalo

Umlobi: Peter Berry
Usuku Lokudalwa: 20 Ujulayi 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Ividiyo: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

-Delile

I- izindlela zokuvimbela inzalo Amasu, ubuchwepheshe kanye nemithi ekwazi ukugwema ukukhulelwa nokuqalisa ukukhulelwa. Zaziwa nangokuthi izindlela zokuvimbela inzalo noma izindlela zokuvimbela inzalo. Bebephelezela umuntu kusukela ezikhathini zakudala, kepha kuphela ngekhulu leminyaka elidlule lapho bekhiqizwe ngokuphepha nangempumelelo. Ukwanda nokwamukelwa kwamasiko kwemikhuba eminingi kwakuyisinyathelo esibalulekile ekuhleleni umndeni nasezingxoxweni ezivulekile zamalungelo ezocansi.

Ngokwemvelo yabo, izinto zokuvimbela inzalo zingahlukaniswa ngezinhlobo ezilandelayo:

  • Ngokwemvelo. Imikhuba yezocansi noma ukucatshangelwa okuvimbela noma okuvimbela ukukhulelwa, ngaphandle kokudinga izinto ezingezwe emzimbeni.
  • Isithiyo. Zivimbela ngokomzimba ukuxhumana phakathi kwezitho zocansi noma uketshezi oluholela ekukhulelweni.
  • IHormonal. Imithi yokwelapha ethinta umjikelezo wokuzala wesifazane, ikhiqiza inzalo yesikhashana.
  • Isisu. Izindlu ngaphakathi kwesitho sangasese sowesifazane, zivimbela ukukhulelwa kwe-hormonal isikhathi eside.
  • Kuhlinzwa. Izinqubo zokwelashwa, ezihlehliswayo noma cha, ezikhiqiza ukungazali kwabesilisa noma kwabesifazane.

Izibonelo zezindlela zokuvimbela inzalo

  1. ICoitus interruptus. Ngokwezwi nezwi: ukuya ocansini okuphazamisekile, kuyinqubo yemvelo neyokuma isikhathi eside efaka ukukhipha ipipi esithweni sangasese ngaphambi kokukhishwa. Akuthembeki ngokuphelele, ngoba ukuthambisa kwangaphambilini kwenduku kwenzeka ngezinto ezikwazi ukufaka umquba. 
  1. Ukuzithiba ocansini. Ukuphucwa okuphelele noma okuyingxenye kokuxhumana ngokocansi ngokuzithandela, kuvame ukwenziwa ngezizathu zenkolo, zokuziphatha, ezingokomzwelo noma zokuvimbela inzalo. Kubhekwa njenge-100% ngempumelelo njengoba kungekho ukungena kwesitho sangasese sowesifazane.
  1. Indlela yesigqi. Yaziwa nangokuthi indlela yekhalenda noma indlela ye-Ogino-Knaus, kungokwemvelo kepha kungathembeki ngokuphelele, ngoba iqukethe ukukhawulelana kokuya ocansini nezinsuku ezingenanzalo ngaphambi noma ngemuva kokukhulelwa kweqanda. Inamaphesenti angu-80 okuphepha, kepha kunzima ukuyisebenzisa kwabesifazane abanemijikelezo yokuya esikhathini ngokungajwayelekile. 
  1. Indlela yokushisa ye-basal. Kuqukethe ukukala kokushisa komzimba (umlomo, indunu kanye nesitho sangasese sowesifazane) ukuthola izinsuku ezivundile zowesifazane, ukugwema ukuya ocansini kuze kube yilapho ukwehla kukho kumemezela ukuphela kwe-ovulation. Inikwe inani lokwehluleka eliphansi kakhulu kunalelo lekhondomu, kepha idinga ukulawulwa okuqinile komjikelezo wokuya esikhathini. 
  1. I-amenorrhea ye-Lactational. Phakathi nezinyanga eziyisithupha zokuqala emva kokubeletha, kunenkathi yokungabi nenzalo nokungabi khona kokuya esikhathini (amenorrhea) okungasetshenziswa njengendlela yokuvimbela inzalo yemvelo. Le nqubo iyasebenza uma nje ukuncelisa ibele kuqhubeka futhi kwenzeka njalo.
  1. Ukulondoloza. I-prophylactic noma ikhondomu iyisithiyo sokuvimbela ukukhulelwa esiqukethe umkhono we-latex olahlwayo, ohlanganisa ipipi eliqondile ngaphambi kokungena futhi uhlukanise uketshezi. Kuyasebenza nasekulweni nezifo ezithathelwana ngocansi (ama-STD) futhi kunemikhawulo yokwehluleka kwe-15% kuphela, ngenxa yokwephuka kwezinto. 
  1. Ikhondomu yabesifazane. Ngokufana nowesilisa, ikhondomu yabesifazane ifakwa ngaphakathi esithweni sangasese futhi ihlukanise ngokomzimba ukuxhumana phakathi kwezitho zobulili noketshezi. Ithembeke futhi isebenza ngempumelelo ngokumelene nama-STD njengohlobo lwayo lwesilisa. 
  1. I-diaphragm. Kuyinto encane, eguquguqukayo emise okwediski ebekwe emlomo wesibeletho ukuvikela isidoda ukuthi singangeni eqandeni. Eminingi iqukethe izinto ezibulala amadlozi ukuze zivikeleke ngokwengeziwe. Kudinga imiyalo yokwelashwa ngokusetshenziswa kwayo, kepha uma isibekiwe ibinomkhawulo wokwehluleka wama-6% kuphela. 
  1. Amakepisi wesibeletho. Ifana ne-diaphragm: izinkomishi ezingamacwecwe abicah ezitholakala ngaphakathi esithweni sangasese, ukuvimbela ukufinyelela kwesidoda esibelethweni. 
  1. Isipanji sokuvimbela inzalo. Lesi sipanji esiguquguqukayo, sokwenziwa, simithiswe ngezinto zokubulala amadlozi, sethulwa emlonyeni wesibeletho, lapho sizosebenza njengesithiyo ngesikhathi sokuya ocansini. Izodinga ukuhlala lapho kuze kube okungenani amahora ayisishiyagalombili ngemuva kokukhishwa, ukuze iqale ukusebenza ngokugcwele. 
  1. Idivayisi ye-intrauterine (IUD). Amadivayisi abekwe ngokukhethekile emlonyeni wesibeletho ngudokotela wezifo zabesifazane futhi avimbela ukukhulelwa, imvamisa ngokukhululwa kwamahomoni. I-IUD ihlala ngaphakathi emzimbeni futhi kufanele isuswe kuphela ngungoti. 
  1. Ukuvimbela ukukhulelwa okungaphansi. Waziwa ngo umphimbo, iqukethe induku encane yensimbi efakwa ngaphansi kwesikhumba sengalo yowesifazane, lapho izokhipha khona umthwalo wayo wamahomoni wokuvimbela inzalo iminyaka emithathu kuya kwemihlanu. Ngemuva kwaleyo nkathi, kufanele esikhundleni sakhe kube nguchwepheshe; inemikhawulo yokuphepha engama-99% ngenkathi isebenza. 
  1. Isiqephu Sokuvimbela Ukukhulelwa. Iqukethe isichibi se-transdermal esenziwe ngezinto zepulasitiki nombala oqondayo (ukuzifihla esikhunjeni sowesifazane). Lapho, ngokuqhubekayo ikhipha umthwalo wayo we-hormonal egazini, ohlala isonto elilodwa.
  1. Indandatho yesitho sangasese sowesifazane. Le ring epulasitiki eguquguqukayo, eyi-5cm nje. ngobubanzi, ifakwa ngaphakathi esithweni sangasese futhi lapho ikhipha imithamo ephansi futhi engaguquki yamahomoni okuzala, amuncwa yi-mucosa yesitho sangasese sowesifazane. Njengephilisi, kufanele isetshenziswe ekuphenduleni umjikelezo wokuya esikhathini futhi iguqulwe lapho kuqala ukopha. 
  1. Iphilisi lokuvimbela ukukhulelwa ngomlomo. Eyaziwa ngokuthi "yiphilisi", ukubukeka kwayo kwaguqula umhlaba wezocansi phakathi nekhulu lama-20. Iphilisi lokuvikela ukukhulelwa elithwele ihomoni okufanele liphuzwe inyanga yonke, ngekhefu lokopha okwenziwe izinsuku ezimbalwa. Kuyindlela ephephe kakhulu, inqobo nje uma ukudliwa kwayo kungaguquguquki. 
  1. Amaphilisi aphuthumayo. "Iphilisi lokusa" akusilo elokuvimbela inzalo, kepha umuthi ohloselwe ukuphazamisa ukuvundiswa kwamahora ambalwa okuqala emva kocansi (imvamisa usuku lokuqala). Ukusebenza kwayo kuncike kokugcina. Inemiphumela engemihle emjikelezweni wokuya esikhathini. 
  1. Ama-spermicides. Amakhemikhali ahlelwe ngamaqanda esitho sangasese sowesifazane, abulala isidoda noma anciphise ukuhamba kwawo, okwenza angasebenzi kahle. Azisebenzi kahle zodwa, kepha zivame ukuhambisana namakhondomu nama-diaphragms.
  1. Umjovo wokuvimbela inzalo. Ukungeniswa ngudokotela onguchwepheshe, kuvimbela ukukhulelwa izinyanga ezintathu ngomthwalo wesikhathi eside wamahomoni. 
  1. I-Vasectomy. Leli yigama elinikezwe ukuxhunywa okuhlinzekwayo kwamapayipi athile wamasende, okuvimbela ukukhishwa kwesidoda lapho kuphuma umjovo. Kuyindlela yokuvikela inzalo esebenzayo, kodwa engalungiseki. 
  1. Ukuhlanganiswa kweTubal. Kungukusikwa noma ukugoqwa kwamashubhu e-fallopian, ukukhiqiza inzalo. Le ndlela yokuhlinza engalungiseki isetshenziswa kabanzi emhlabeni, ngenxa yokusebenza kwayo okuhle.



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